In these videos I explain each of the exercise technique lab questions. Some labs have six questions, most have only the first five. I also have included videos on planes of motion and muscles actions. Please feel free to contact me if you have any questions, comments, or concerns. I hope these videos help!
Question 1
Question 2
Question 3
Question 4
Question 5
Question 6 - Common Errors
Planes of Motion
Concentric, Eccentric, and Isometric Muscle Actions
Muscle Actions - Concentric, Eccentric, and Isometric
This is a Prezi created by Dr. Andrea Diacono that should also help you with the Exercise technique Labs. Be sure to check out her video at the end!
Joints & Planes on Prezi
Click on the arrow to move through the presentation.